We Can Never Race Away in Thought Without Taking Our Body With Us
Pscyhology today's article by John Montgomery Phd provides us insight and critical awarness to how the communication between mind and body are ever present. Just imagine the possibilities for your most optimal health when you take these awarenesses into your daily habits.
https://www.psychologytoday.com/blog/the-embodied-mind/201208/the-body-in-the-mind
Monday, March 21, 2016
Saturday, March 12, 2016
5 Powerful Ways to Positively Influence the Unconscious Mind
1- Running is an unconscious action that communicates with the unconscious mind. Many a days I have found myself with divine downloads from the beyond by way of my floating free thought mind while running.
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